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19 Ways To Break Up With Plastics In Your Home
Plastics have been linked with obesity, early adolescence, infertility and cancer and take hundreds of years, if ever, to break down in our environment. In my last post I shared why we need to be concerned about plastics and how you can stay healthy in an increasingly...
What You Need to Know About Plastics
Plastics have been linked with obesity, early adolescence, infertility and cancer and take hundreds of years, if ever to break down in our environment. In this post I’ll share why we need to be concerned about plastics and how you can stay healthy in an increasingly...
How To Fuel Your Kids For A Happy, Vibrant, Toxin-free Life
Modern living and toxins often go hand in hand, but there’s plenty of ways we can reduce our exposure. The food we eat has a massive impact on our health, and naturally, what we feed our children directly impacts their current and future health. This week I caught up...
Winter Home Energy Tips
Are you keen to reduce your home energy consumption (and power bills) this winter but don’t know where to start? In this post I’ll share some home energy tips to help you reduce your household’s energy consumption throughout the cooler months, without compromising...
3 Ways to Keep Food Scraps out of the Rubbish Bin
Even when you have meal planning seemingly under control, your household can still generate a fair amount of food scraps that can easily end up in the rubbish bin. Whether it’s food scraps from peeling and topping and tailing vegetables, or scrapings from dinner...
Which animal poo is the best fertilizer for your garden?
Which animal poo is the best fertilizer for your organic vegetable garden? In this post we'll uncover just that! If you keep an eye on my Instagram and Facebook feeds, you’ll probably already know that my family has been eagerly digging into our veggie garden these...
What Is A Sustainable Diet?
So you may be trying to eat a healthy, unprocessed diet and do the ‘right thing’ by your body, but are you making the right choices when it comes to the environment? In this post I’ll share some of my best tips on sustainable eating including what is the most...
What Is The Most Sustainable Salt?
It’s one of the trendiest foods on the wellness scene and takes pride of place in the centre of most foodie’s kitchen tables. But it's far from being the clean, natural product we’re led to believe it’s actually quite the opposite. Today I’m chatting about what the...
How I Look After Myself So I Can Run An Eco Home And A Conscious Business
It’s no secret that eco living can take a bit more effort than conventional living, but you and I both know that the rewards are totally worth it in the pride, freedom, health and financial stakes. I’ve always said that eco living is a journey, and not a destination,...
When To Bite Your Tongue On Toxin-Free Living
Have you ever received a gift that you don’t want to use for health or environmental reasons? If that’s a YES, read on because in this post I’m going to share when you perhaps should bite your tongue on toxin free living, especially when it comes to your kids! ...
Are You A Slacktivist?
Have you ever shared inspirational quotes, bought awareness ribbons and bands, or changed your social media avatar to show support for a cause? If so, read on because you may not realise it, but you could be a slacktivist! Podcast: Play In New Window Subscribe...
5 Ways To Remove Chemical Residues From Fruit and Vegetables
In this post I discuss chemical residues in fruit and vegetables and what you can do to reduce your exposure. When you bite into an apple you think you’re just eating an apple right? Wrong! If your apple is a conventionally grown apple it’s most likely come with a...
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