by Laura | Jul 29, 2020 | Chemical Free Living, Eco Mindset, Eco Parenting, Energy and Water Efficient Home, Global Environmental Issues, Live Lighter, Organic Gardening, Sustainable Eating, Zero Waste Home
Eco Chat has reached 150 episodes and I think this calls for a celebration of sorts! When I launched my Eco Chat podcast almost five years ago, in October 2015 I’ll be honest and say I didn’t really have a big plan for it. My intention was to get started and see how...
by Laura | Mar 11, 2019 | Energy and Water Efficient Home, Global Environmental Issues, Sustainable Eating
If you’re concerned about our changing climate and are wondering what you can do to make a difference, this post is for you. I’ll be sharing eight things you can do to help address climate change. Podcast: Play In New Window Subscribe in iTunes (also in Spotify and...
by Laura | Nov 8, 2018 | Sustainable Eating, Zero Waste Home
Want to throw a zero waste party! Great! You’re in the right place! If you love entertaining but hate waste, this post is for you! I’m sharing five strategies to help you to host a sustainable, eco party in a world obsessed with convenience and waste. Podcast: Play In...
by Laura | Mar 6, 2018 | Live Lighter, Sustainable Eating
Gut Health, or more specifically, poor gut health has received much publicity in recent times and for very good reason. Gut bacteria and poor digestion have been linked to many diseases such as irritable bowel syndrome, diabetes, obesity, HIV, auto immune disorders,...
by Laura | Nov 7, 2017 | Live Lighter, Sustainable Eating
What is the most sustainable meat? If you choose to eat meat, and you care for the environment and care for your own health, I bet you’ve wondered “what is the best meat to eat”? It’s a question I’m asked a lot, particularly by my Self Sufficiency in the Suburbs...
by Laura | Sep 28, 2017 | Live Lighter, Sustainable Eating, Zero Waste Home
If you have a pantry that’s brimming with food, much of which that’s been sitting there for a while. Or if you regularly find yourself tossing out stale or soiled food from your pantry, then this post is for you. I’m chatting about simple actions you can take to...