What Is The Most Sustainable Salt?

What Is The Most Sustainable Salt?

It’s one of the trendiest foods on the wellness scene and takes pride of place in the centre of most foodie’s kitchen tables. But it’s far from being the clean, natural product we’re led to believe it’s actually quite the opposite. Today I’m chatting about what...
Wholefoods And Cooking For a Cause

Wholefoods And Cooking For a Cause

If you love eating food and you have a social conscience, then today’s post is for you. I’m talking wholefoods and how you can cook for a cause!!!   Podcast: Play In New Window Subscribe In iTunes   If you read my recent feature on fluoride in drinking water...
Zucchini and Chocolate Muffin Recipe

Zucchini and Chocolate Muffin Recipe

I’m always looking for ways to use up excess zucchinis as when they’re in season in our garden, we pick multiple zucchinis a day! These grain-free, dairy-free and refined-sugar free zucchini and cacao muffins are deliciously moist and guilt free too, not to mention...
Five Reasons To Eat Real Food

Five Reasons To Eat Real Food

It’s crazy that many of our diets these days are so void in real food that we are literally running on empty. Instead we are filling up on nutrient depleted, highly processed foods that are leaving us overweight, tired and unhealthy. Food manufacturers have...