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How to switch to a natural deodorant and why you should consider a pit detox
Ever wanted to know what's involved in making the switch from a commercial deodorant to one made entirely from natural products? You might be surprised to know it's a little more complex than just choosing a natural deodorant and making the switch. Often our bodies...
How To Set Up A Worm Farm
How to Set Up a Worm Farm We have 1,000 new pets but they’re probably not the kind of pets that generally spring to mind. I’m talking my favourite kind of pets….productive pets….. That’s right! Pets who contribute more than love to a household. Yes indeed, we’re the...
7 Benefits Of Keeping Backyard Chickens
7 Reasons to Keep Chickens Well hasn’t this past week been a storm in an egg cup!! If you’re in Australia and have been following the media recently you’ve no doubt noticed all the kerfuffle over eggs. Supermarket chains selling caged eggs have come under fire and the...
5 Things To Consider When Planning Your Vegetable Garden
If you’ve been thinking that it’s about time for you to get your hands dirty and have a go at growing your own produce, then today’s post is for you. We’re talking about the things you need to consider when planning your garden to ensure your efforts don’t go to...
Wholefoods And Cooking For a Cause
If you love eating food and you have a social conscience, then today’s post is for you. I’m talking wholefoods and how you can cook for a cause!!! Podcast: Play In New Window Subscribe In iTunes If you read my recent feature on fluoride in drinking water...
Fluoride In Drinking Water Part 3 – The Summary PLUS Water Filtering Options
Do you avoid drinking tap water because of the presence of fluoride in your local water supply? Are you unsure whether or not fluoride in drinking water is good or bad for your health? Do you want to avoid drinking water that contains fluoride but aren’t sure how you...
Zucchini and Chocolate Muffin Recipe
I’m always looking for ways to use up excess zucchinis as when they’re in season in our garden, we pick multiple zucchinis a day! These grain-free, dairy-free and refined-sugar free zucchini and cacao muffins are deliciously moist and guilt free too, not to mention...
Fluoride In Drinking Water Part 2 – The Case Against With Toxicologist Dr Peter Dingle
Do you avoid drinking tap water because of the presence of fluoride in your local water supply? Are you unsure whether or not fluoride in drinking water is good or bad for your health? Do you want to avoid drinking water that contains fluoride but aren’t sure how you...
Fluoride in Drinking Water Part 1 – The Case For Fluoride With Dentist Dr Agim Hymer
Do you avoid drinking tap water because of the presence of fluoride in your local water supply? Are you unsure whether or not fluoride in drinking water is good or bad for your health? Do you want to avoid drinking water that contains fluoride but aren’t...
Eco Hero Monica Meldrum of Wholekids
Monica Meldrum, the founder of Whole Kids is on a mission to nurture healthy kids and a healthy world. Following an extensive corporate career in the construction industry, Monica travelled to Indonesia with the Department of Foreign Affairs and Trade (DFAT) in 2000...
Sara Fieschi of The Australian Soap Kitchen – From Home Detox Boot Camp To Eco Business Founder
Today I'm excited to be chatting with Sara Fieschi, one of my amazing Home Detox Boot Camp graduates. Sara has spent 15 years studying, researching and teaching nutrition and food science, as she has always been interested in what we are feeding our bodies and their...
Five Reasons To Eat Real Food
It's crazy that many of our diets these days are so void in real food that we are literally running on empty. Instead we are filling up on nutrient depleted, highly processed foods that are leaving us overweight, tired and unhealthy. Food manufacturers have tricked us...
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